AMENITIES AMENTIES Pool Get a low impact full body workout or just relax in our 20 x 60 ft. indoor heated pool. We keep our pool at 86 degrees so you can swim in comfort. Sauna Relax and unwind in our saunas (located in every locker room!). Showers Hygiene is an important part of your health. You can shower before and after your workout in our locker rooms. Body wash and shampoo are also available. Outdoor Area Play 3 on 3 with your friends on our basketball court, run laps on our track or have fun climbing and jumping on our obstacle course. Training outdoors is a great way to switch things up. You also have access to a variety of tools such as tires, rope climb, pull-up bars, walls, and cargo net. Childcare Need someone to watch your child during your workout? We have your back! Childcare Hours Monday - Friday: 9am - 10am & 6pm - 8pm Weight Room Our weight room is outfitted with heavy dumbbells reaching up to 125 lbs., 3 Rouge power racks, bench press, and multiple plate loaded machines (including chest press, super squat, and cable machines). Come to this room if you are ready to make some gains! Pro Shop Try the most trusted supplements on the market. We offer brands such as 1st Phorm, Onnit, and Vital Proteins. From shaker cups to protein/whey to LVFC swag, we have it all. Lounge Enjoy a cup of coffee and free Wi-Fi. Locker Room Here you will find a safe place to store your gym essentials, shower, and more. Jacuzzi Relax in our indoor heated spa, which stays at a cozy 104 degrees. Functional Room Train your body with functional movements using the best equipment in the valley. This room is outfitted with a 20 ft. Rogue Pull-Up bar, TRX suspension trainers, Olympic plates and platform, kettlebells, sandbags, sleds, and battle ropes. Get your body strong and toned with natural movement patterns. Cardio Room Maximize fat burning and muscle toning with our hand selected cardio equipment. You will find treadmills, stairmasters, ellipticals, recumbent bikes, and step climbers to help you get your heart rate up. Techno Gym Tone your body with these high-end 14 circuit selectorized plate machines. These machines will help you target specific muscles in a safe position. In this room you will also find a glute and hamstring developer, Concept D2 rower, and treadmill. Leg Room Strengthen your lower body in this exceptional room. Train your legs with leg curl, hamstring curl, hip adduction, hip abduction, leg press, and leg extension machines. Here you will also find more treadmills. Aerobics Room Enjoy your workouts in this immaculate room. You can use steps, dumbbells, barbells, and mats to get your sweat on.