CLASS SCHEDULE

CLASS SCHEDULE

2018-01-01
2018-01-02
2018-01-03
2018-01-04
2018-01-05
2018-01-06
05:30 - 06:30
Cardio Step

Step into a toned body with this fun cardiovascular workout, challenging your whole body. You control your intensity level by adjusting the step height.

Lisa
CARDIO STEP INSTRUCTOR
06:45 - 07:45
Water Aerobics

A class for everyone, great workout for those with joint ailments or injuries. Get fit with this
stimulating water workout. After a moderate warm-up in the calm 86 degree water, you’ll work
into the exercises using your own body weight and water resistance dumbbells. Easy on the
joints, these 60 minutes of water fun will have you splashing your way to improved strength.
You’ll leave class feeling revitalized.

Mary
WATER WELLNESS INSTRUCTOR
08:45 - 10:00
Boxing
Boxing image
Jorge
OWNER/NUTRITIONAL COACH/PERSONAL TRAINER/BOOTCAMP INSTRUCTOR
John
09:00 - 10:00
Strong by Zumba

Training with a beat! Strong by Zumba combines high intensity interval training with the science
of Synced Music Motivation.

Sandra
STRONG BY ZUMBA INSTRUCTOR
10:00 - 11:00
Water Aerobics

A class for everyone, great workout for those with joint ailments or injuries. Get fit with this
stimulating water workout. After a moderate warm-up in the calm 86 degree water, you’ll work
into the exercises using your own body weight and water resistance dumbbells. Easy on the
joints, these 60 minutes of water fun will have you splashing your way to improved strength.
You’ll leave class feeling revitalized.

Suzette
WATER WELLNESS INSTRUCTOR
18:00 - 19:00
Boot Camp

Power, Strength and Agility with this workout we will push you to your limits. As you move
through our programmed workouts from lunging, pushing, pulling and more for a full body
workout. In the end, you’ll leave class feeling ecstatic. 30-50 minute workout.

Boot Camp image
Catalina
OWNER/PERSONAL TRAINER/BOOT CAMP INSTRUCTOR
19:00 - 20:00
Zumba

Party yourself into shape! This exhilarating, easy-to-follow, Latin-inspired, calorie-burning
dance fitness-party™.

Delmy
ZUMBA INSTRUCTOR
05:30 - 06:30
Zumba

Party yourself into shape! This exhilarating, easy-to-follow, Latin-inspired, calorie-burning
dance fitness-party™.

Delmy
ZUMBA INSTRUCTOR
06:00 - 07:00
Indoor Cycling

Brittany
INDOOR CYCLING INSTRUCTOR
08:45 - 10:00
Step Interval

A breathtaking step workout with intense muscle conditioning using light weights and
challenging your whole body.

Kelly
STEP INTERVAL INSTRUCTOR
10:00 - 11:00
Water Aerobics

A class for everyone, great workout for those with joint ailments or injuries. Get fit with this
stimulating water workout. After a moderate warm-up in the calm 86 degree water, you’ll work
into the exercises using your own body weight and water resistance dumbbells. Easy on the
joints, these 60 minutes of water fun will have you splashing your way to improved strength.
You’ll leave class feeling revitalized.

Linda
WATER WELLNESS INSTRUCTOR
10:00 - 11:00
FitBod

Dig Deeper into a sculpted body. This class will inspire you to push hard through sweat-
drenching cardio-conditioning workouts.

FitBod image
Marisol
FITBOD INSTRUCTOR
17:00 - 18:00
Boxing
John
Jaime
18:00 - 19:00
Turbo Kick

Kick, Punch Sweat! This incredible class has fierce combos and fat- scorching strength and
cardio moves that will leave you feeling unstoppable.

Turbo Kick image
Rosie
TURBO KICK INSTRUCTOR
19:00 - 20:00
Cardio Kickboxing

Kick, punch, bob and weave your way to a greater fitness level. Constantly move, getting in that
cardio that we all want and need. You will walk away with a surge of energy and feeling ready
for anything that comes your way.

Cardio Kickboxing image
Louy
CARDIO KICKBOXING INSTRUCTOR
05:30 - 06:30
Cardio Step

Step into a toned body with this fun cardiovascular workout, challenging your whole body. You control your intensity level by adjusting the step height.

Lisa
CARDIO STEP INSTRUCTOR
06:45 - 07:45
Water Aerobics

A class for everyone, great workout for those with joint ailments or injuries. Get fit with this
stimulating water workout. After a moderate warm-up in the calm 86 degree water, you’ll work
into the exercises using your own body weight and water resistance dumbbells. Easy on the
joints, these 60 minutes of water fun will have you splashing your way to improved strength.
You’ll leave class feeling revitalized.

Mary
WATER WELLNESS INSTRUCTOR
09:00 - 10:00
Boxing
Boxing image
Jorge
OWNER/NUTRITIONAL COACH/PERSONAL TRAINER/BOOTCAMP INSTRUCTOR
John
18:00 - 19:00
Boot Camp

Power, Strength and Agility with this workout we will push you to your limits. As you move
through our programmed workouts from lunging, pushing, pulling and more for a full body
workout. In the end, you’ll leave class feeling ecstatic. 30-50 Minute Workout.

Boot Camp image
Edith
PERSONAL TRAINER/BOOTCAMP INSTRUCTOR
Boot Camp image
Gus
PERSONAL TRAINER/BOOTCAMP INSTRUCTOR
19:00 - 20:00
Strong by Zumba

Training with a beat! Strong by Zumba combines high intensity interval training with the science
of Synced Music Motivation.

Sandra
STRONG BY ZUMBA INSTRUCTOR
05:30 - 06:30
Zumba

Party yourself into shape! This exhilarating, easy-to-follow, Latin-inspired, calorie-burning
dance fitness-party™.

Delmy
ZUMBA INSTRUCTOR
10:00 - 11:00
Water Aerobics

A class for everyone, great workout for those with joint ailments or injuries. Get fit with this
stimulating water workout. After a moderate warm-up in the calm 86 degree water, you’ll work
into the exercises using your own body weight and water resistance dumbbells. Easy on the
joints, these 60 minutes of water fun will have you splashing your way to improved strength.
You’ll leave class feeling revitalized.

Suzette
WATER WELLNESS INSTRUCTOR
10:00 - 11:00
FitBod

Dig Deeper into a sculpted body. This class will inspire you to push hard through sweat-
drenching cardio-conditioning workouts.

FitBod image
Marisol
FITBOD INSTRUCTOR
17:00 - 18:00
Boxing
John
Jaime
18:00 - 19:00
Boot Camp

Power, Strength and Agility with this workout we will push you to your limits. As you move
through our programmed workouts from lunging, pushing, pulling and more for a full body
workout. In the end, you’ll leave class feeling ecstatic. 30-50 Minute Workout.

Boot Camp image
Edith
PERSONAL TRAINER/BOOTCAMP INSTRUCTOR
Boot Camp image
Gus
PERSONAL TRAINER/BOOTCAMP INSTRUCTOR
19:00 - 20:00
Cardio Kickboxing

Kick, punch, bob and weave your way to a greater fitness level. Constantly move, getting in that
cardio that we all want and need. You will walk away with a surge of energy and feeling ready
for anything that comes your way.

Cardio Kickboxing image
Louy
CARDIO KICKBOXING INSTRUCTOR
05:30 - 06:30
Cardio Step

Step into a toned body with this fun cardiovascular workout, challenging your whole body. You control your intensity level by adjusting the step height.

Lisa
CARDIO STEP INSTRUCTOR
06:45 - 07:45
Water Aerobics

A class for everyone, great workout for those with joint ailments or injuries. Get fit with this
stimulating water workout. After a moderate warm-up in the calm 86 degree water, you’ll work
into the exercises using your own body weight and water resistance dumbbells. Easy on the
joints, these 60 minutes of water fun will have you splashing your way to improved strength.
You’ll leave class feeling revitalized.

Mary
WATER WELLNESS INSTRUCTOR
08:45 - 10:00
Boxing
Boxing image
Jorge
OWNER/NUTRITIONAL COACH/PERSONAL TRAINER/BOOTCAMP INSTRUCTOR
John
09:00 - 10:00
Indoor Cycling

Brittany
INDOOR CYCLING INSTRUCTOR
10:00 - 11:00
Water Aerobics

A class for everyone, great workout for those with joint ailments or injuries. Get fit with this
stimulating water workout. After a moderate warm-up in the calm 86 degree water, you’ll work
into the exercises using your own body weight and water resistance dumbbells. Easy on the
joints, these 60 minutes of water fun will have you splashing your way to improved strength.
You’ll leave class feeling revitalized.

Suzette
WATER WELLNESS INSTRUCTOR
09:00 - 10:00
Turbo Kick

Kick, Punch Sweat! This incredible class has fierce combos and fat- scorching strength and
cardio moves that will leave you feeling unstoppable.

Turbo Kick image
Rosie
TURBO KICK INSTRUCTOR
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