CLASS SCHEDULE

CLASS SCHEDULE

2018-01-01
2018-01-02
2018-01-03
2018-01-04
2018-01-05
2020-02-23
05:30 - 06:30
Cardio Step w/ Lisa

Step into a toned body with this fun cardiovascular workout, challenging your whole body. You control your intensity level by adjusting the step height.

06:00 - 07:00
Functional Fitness w/ Jorge
06:45 - 07:45
Water Aerobics w/ Mary

A class for everyone, great workout for those with joint ailments or injuries. Get fit with this
stimulating water workout. After a moderate warm-up in the calm 86 degree water, you’ll work
into the exercises using your own body weight and water resistance dumbbells. Easy on the
joints, these 60 minutes of water fun will have you splashing your way to improved strength.
You’ll leave class feeling revitalized.

09:00 - 10:00
Boxing Fitness w/ John
10:00 - 11:00
Water Bootcamp w/ Marie
18:00 - 19:00
Bootcamp w/ Gus & Edith

Power, Strength and Agility with this workout we will push you to your limits. As you move
through our programmed workouts from lunging, pushing, pulling and more for a full body
workout. In the end, you’ll leave class feeling ecstatic. 30-50 Minute Workout.

19:00 - 20:00
Zumba w/ Delmy

Party yourself into shape! This exhilarating, easy-to-follow, Latin-inspired, calorie-burning
dance fitness-party™.

06:00 - 07:00
Booty Bootcamp w/ Cat
08:45 - 10:00
Body Burn HITT w/ Kelly
10:00 - 11:00
Water Aerobics w/ Charlene

A class for everyone, great workout for those with joint ailments or injuries. Get fit with this
stimulating water workout. After a moderate warm-up in the calm 86 degree water, you’ll work
into the exercises using your own body weight and water resistance dumbbells. Easy on the
joints, these 60 minutes of water fun will have you splashing your way to improved strength.
You’ll leave class feeling revitalized.

17:00 - 18:00
Boxing w/ John
18:00 - 19:00
Turbo Kick w/ Rosie

Kick, Punch Sweat! This incredible class has fierce combos and fat- scorching strength and
cardio moves that will leave you feeling unstoppable.

19:00 - 20:00
Cardio Kickboxing w/ Louy

Kick, punch, bob and weave your way to a greater fitness level. Constantly move, getting in that
cardio that we all want and need. You will walk away with a surge of energy and feeling ready
for anything that comes your way.

05:30 - 06:30
Cardio Step w/ Lisa

Step into a toned body with this fun cardiovascular workout, challenging your whole body. You control your intensity level by adjusting the step height.

06:00 - 07:00
Functional Fitness w/ Jorge
06:45 - 07:45
Water Aerobics w/ Mary

A class for everyone, great workout for those with joint ailments or injuries. Get fit with this
stimulating water workout. After a moderate warm-up in the calm 86 degree water, you’ll work
into the exercises using your own body weight and water resistance dumbbells. Easy on the
joints, these 60 minutes of water fun will have you splashing your way to improved strength.
You’ll leave class feeling revitalized.

09:00 - 10:00
Boxing Fitness w/ John
10:00 - 11:00
Water Bootcamp w/ Marie
18:00 - 19:00
Bootcamp w/ Cat

Power, Strength and Agility with this workout we will push you to your limits. As you move
through our programmed workouts from lunging, pushing, pulling and more for a full body
workout. In the end, you’ll leave class feeling ecstatic. 30-50 minute workout.

19:00 - 20:00
Strong w/ Sandra
06:00 - 07:00
Booty Bootcamp w/ Cat
10:00 - 11:00
Water Aerobics w/ Charlene

A class for everyone, great workout for those with joint ailments or injuries. Get fit with this
stimulating water workout. After a moderate warm-up in the calm 86 degree water, you’ll work
into the exercises using your own body weight and water resistance dumbbells. Easy on the
joints, these 60 minutes of water fun will have you splashing your way to improved strength.
You’ll leave class feeling revitalized.

17:00 - 18:00
Boxing w/ John
18:00 - 19:00
Bootcamp w/ Gus & Edith

Power, Strength and Agility with this workout we will push you to your limits. As you move
through our programmed workouts from lunging, pushing, pulling and more for a full body
workout. In the end, you’ll leave class feeling ecstatic. 30-50 Minute Workout.

19:00 - 20:00
Cardio Kickboxing w/ Louy

Kick, punch, bob and weave your way to a greater fitness level. Constantly move, getting in that
cardio that we all want and need. You will walk away with a surge of energy and feeling ready
for anything that comes your way.

05:30 - 06:30
Cardio Step w/ Lisa

Step into a toned body with this fun cardiovascular workout, challenging your whole body. You control your intensity level by adjusting the step height.

06:00 - 07:00
Functional Fitness w/ Jorge
06:45 - 07:45
Water Aerobics w/ Mary

A class for everyone, great workout for those with joint ailments or injuries. Get fit with this
stimulating water workout. After a moderate warm-up in the calm 86 degree water, you’ll work
into the exercises using your own body weight and water resistance dumbbells. Easy on the
joints, these 60 minutes of water fun will have you splashing your way to improved strength.
You’ll leave class feeling revitalized.

09:00 - 10:00
Boxing Fitness w/ John
10:00 - 11:00
Water Bootcamp w/ Marie
16:00
Turbo Kick w/ Rosie

Kick, Punch Sweat! This incredible class has fierce combos and fat- scorching strength and
cardio moves that will leave you feeling unstoppable.

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